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About this item

• Improves Digestion – Urad dal is a rich source of dietary fiber, both soluble and insoluble, which is known to improve digestion.
• Urad is high in iron content, which in turn helps increase the overall energy levels in the body.
• Urad dal or whole urad dal consists of minerals like magnesium, iron, potassium, phosphorus, and calcium, which play an important role in improving bone mineral density
• It is machine cleaned and handpicked, before packing to ensure its purity and hygiene, which is healthier, tastier and have high nutritional value, easy to digest and easy to cook
• Black/Kali Dal and in south India it is an important ingredient in most of their staple foods like Idaly, Dossa, Vada etc.